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Packages include 10 minute warm-up and 50 minute workout routine.
One single 60 minute training session
Five 60 minute training sessions
Ten 60 minute training sessions
Twenty 60 minute training sessions
Packages include 10 minute warm-up and 70 minute workout routine and 10 minute cool down/stretch session.
One single 90 minute training session
Five 90 minute training sessions
Ten 90 minute training sessions
Twenty 90 minute training sessions
All packages expire after 6 months. This helps planning with other clients and to ensure maximum program effectiveness.
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